Stress? WE all have it, but how great to reduce it.
At the Fountain Hills Library on Mondays, reduce your stress with 30 minutes at the Meditation Station.
Escape the hectic day with a 30 minute guided meditation while learning strategies for handling stress. Not only reduce your stress but learn how to handle the ongoing stress of everyday life.
Fountain Hills Library Mondays 5 PM to 5:30 pm ongoing Its Free
Related: Yoga at Desert Ridge Marketplace